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Training Log Archive: MikeS

In the 1 days ending May 3, 2010:

activity # timemileskm+m
  Running1 41:11 5.22(7:53) 8.4(4:54) 149
  Total1 41:11 5.22(7:53) 8.4(4:54) 149

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Mo

Monday May 3, 2010 #

11 AM

Running 41:11 [2] 5.22 mi (7:53 / mi) +149m 7:15 / mi
shoes: Asics Gel 1140 (1)

Short Rivelin loop. Legs not feeling too bad, but tight in my chest. Still trying to shake this thing off, but running does seem to be helping loosen it.

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