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Training Log Archive: MikeS

In the 1 days ending May 1, 2010:

activity # timemileskm+m
  Running1 34:13 4.38(7:48) 7.05(4:51) 75
  Total1 34:13 4.38(7:48) 7.05(4:51) 75

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Sa

Saturday May 1, 2010 #

9 AM

Running 34:13 [2] 4.38 mi (7:48 / mi) +75m 7:25 / mi
(sick) shoes: New Balance 1064 (1)

Round Graves Park. These two easy runs are bringing out the head cold that I had lingering, which I think is a good thing because then I can start to get better.

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