Training Log Archive: MikeSIn the 1 days ending Apr 12, 2010:
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Monday Apr 12, 2010 #
6 PM
Running 44:40 [2] 5.7 mi (7:50 / mi) +176m 7:09 / mi
shoes: New Balance 1064 (1)
Loop of Rivelin with Rich before drills, and then back home afterwards.
Running 1:00:00 [3] 2.0 mi (30:00 / mi)
shoes: Asics DS Trainer 14 (8.5)
Multi-location drills session. Started off on the football pitch at the WMC behind Rob & Clare's before we politely got asked to leave, and then finished off at Myers Grove.