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Training Log Archive: MikeS

In the 1 days ending Mar 31, 2010:

activity # timemileskm+m
  Running2 1:54:44 16.1(7:08) 25.91(4:26)
  Total2 1:54:44 16.1(7:08) 25.91(4:26)

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Wednesday Mar 31, 2010 #

7 AM

Running 1:11:39 [2] 10.0 mi (7:10 / mi)
shoes: New Balance 1064 (1)

Extended IW. The sun actually came out for a short while.
12 PM

Running 43:05 [2] 6.1 mi (7:04 / mi)
shoes: New Balance 1064 (1)

Extended lunch loop in reverse. Legs now feeling tired.

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