Training Log Archive: MikeSIn the 1 days ending Mar 25, 2010:
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Thursday Mar 25, 2010 #
12 PM
Running 34:18 [2] 5.0 mi (6:52 / mi)
shoes: New Balance 1064 (1)
Lunch loop.
5 PM
Running 1:12:32 10.0 mi (7:15 / mi)
shoes: Asics DS Trainer 14 (8.5)
I was on my way to Woodbourne Road to do a track session there, when it started to rain. Luckily at that time I was outside the EIS, so decided to do my session inside in the dry. 10 * 600m with 75 seconds recovery, just something a little shorter and sharper before the weekend. I then got wet on the run home instead.