Training Log Archive: MikeSIn the 1 days ending Mar 3, 2010:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| We |
Wednesday Mar 3, 2010 #
7 AM
Running 1:11:57 [2] 10.0 mi (7:12 / mi)
shoes: Asics Gel 1140 (1)
Knew I wouldn't be able to get out after work, so decided to put in a longer one before work. Started off with Rich and went down to Rivelin Valley Road, into Malin Bridge, Hillsbro, Infirmary Road. Rich went back home and I carried on to work, going via Meadowhall to get a bit more distance.
Felt surprisingly good. I don't think I've ever run that far before work. May make it more of a regular occurence.
Felt surprisingly good. I don't think I've ever run that far before work. May make it more of a regular occurence.
12 PM
Running 42:12 [2] 6.1 mi (6:55 / mi)
shoes: Asics Gel 1140 (1)
Longer lunch loop, but backwards for the first time. It's amazing all the new things you see when you approach it from a different direction.