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Training Log Archive: MikeS

In the 1 days ending Jan 25, 2010:

activity # timemileskm+m
  Running2 1:34:11 7.0(13:27) 11.27(8:22)
  Total2 1:34:11 7.0(13:27) 11.27(8:22)

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Mo

Monday Jan 25, 2010 #

12 PM

Running 34:11 [2] 5.0 mi (6:50 / mi)
shoes: Asics Gel 1130 (3)

Run at lunch. Expected to feel more tired than I did.
7 PM

Running 1:00:00 [3] 2.0 mi (30:00 / mi)
shoes: Asics Gel-DS Racer VII

Camp Candy week 4. I just can't seem to master the higher hurdles.
C • cos you're a short-ass perh... 4

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