Training Log Archive: MikeSIn the 1 days ending Jan 13, 2010:
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Wednesday Jan 13, 2010 #
7 AM
Running 38:14 [2] 5.0 mi (7:39 / mi)
shoes: Asics Gel 1130 (3)
Unplanned run to work. Went out to get in my car, but the street was blocked by a car stuck diagonally across it, and when I tried to stand on the road I fell over and could only get back to the pavement by crawling. Got changed and ran to work, trying my best not to kill myself. Had to slide down Blake Street on my hunches as it was the only way it was passable. Not fun.
6 PM
Running 40:58 [2] 5.5 mi (7:27 / mi)
shoes: Asics Gel 1130 (3)
Run from work to Collegiate Crescent where I had a Hallamshire committee meeting. Luckily John Cox gave me a lift home afterwards.