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Training Log Archive: MikeS

In the 1 days ending Dec 27, 2009:

activity # timemileskm+m
  Running1 1:29:27 13.1(6:50) 21.08(4:15)
  Total1 1:29:27 13.1(6:50) 21.08(4:15)

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Sunday Dec 27, 2009 #

Running 1:29:27 [3] 13.1 mi (6:50 / mi)

Road run round the old haunts. Went past my first school (which is now all boarded up), along 'Millionaires Row' in Darras Hall where all the footballers live, then past the middle and high schools, and back along the main road. This also combined a few of my old runs, which used to seem a long way but aren't actually. Pace felt nice and comfortable.

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