Running 1:26:10 [2] 12.1 mi (7:07 / mi)
shoes: Asics Gel 1130 (2)
Decided to get some steady miles in to get my body back into running smoothly. Didn't intend to go quite this far, but got lost running from Emma's. I went past the point of no return so couldn't turn round, but luckily recognised where I was after 9 miles and it was only 3 miles back. Felt ok, but a bit tired and hungry by the end.