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Training Log Archive: MikeS

In the 1 days ending Aug 1, 2009:

activity # timemileskm+m
  Running1 51:19 7.4(6:56) 11.91(4:19)
  Total1 51:19 7.4(6:56) 11.91(4:19)

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Sa

Saturday Aug 1, 2009 #

Running 51:19 [2] 7.4 mi (6:56 / mi)
shoes: Asics Gel 1130 (2)

Run from our 6 days accommodation near Kinfauns castle over the hill to Perth, to go to the O2 shop. Took a while to locate the shop, as it was hidden in a little shopping centre off the main High Street. Then back again. Just got back before the rain shower.

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