Training Log Archive: MikeSIn the 1 days ending Jul 19, 2009:
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Sunday Jul 19, 2009 #
Running 1:12:37 [2] 8.9 mi (8:10 / mi)
shoes: Asics Gel Sensor (8.5)
Took a break from my Moto GP / Ashes / Tour de France sport-a-thon to pop out for a run. Good timing from a sport point of view, as I only missed one wicket and was showered in time for the last 5km of the Tour stage, but bad timing from a weather point of view as I got soaked. Rivelin, Stannington, straight up from cafe, along the top, stables.