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Training Log Archive: MikeS

In the 1 days ending Jul 15, 2009:

activity # timemileskm+m
  Running1 38:40 5.7(6:47) 9.17(4:13)
  Total1 38:40 5.7(6:47) 9.17(4:13)

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Wednesday Jul 15, 2009 #

Running 38:40 [2] 5.7 mi (6:47 / mi)
shoes: Asics Gel 1130 (2)

Just ran for a bit at lunch. Running feels such a struggle at the moment.

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