Training Log Archive: MikeSIn the 1 days ending Jun 20, 2009:
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Saturday Jun 20, 2009 #
Running 1:25:00 [2] 6.5 mi (13:05 / mi)
shoes: Asics Gel Sensor (8.5)
Craney's stag do run. From Corwen, up to a lake where Craney had to walk a plank, then to a quarry where we did some orienteering in a network of caves, then shot potato cannons (with Oli shouting 'more hairspray' all the time), then got chased by some cows, then back down to the railway station. Good fun.