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Training Log Archive: MikeS

In the 1 days ending Jun 16, 2009:

activity # timemileskm+m
  Running1 1:07:32 9.9(6:49) 15.93(4:14)
  Total1 1:07:32 9.9(6:49) 15.93(4:14)

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Tu

Tuesday Jun 16, 2009 #

Running 34:27 [2] 5.0 mi (6:53 / mi)
shoes: Asics Gel 1130 (2)

IW. The gypsy camp seems to be expanding.
C • camp gypsies 2

Running 33:05 [2] 4.9 mi (6:45 / mi)
shoes: Asics Gel 1130 (2)

HFW. Warm.

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