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Training Log Archive: MikeS

In the 1 days ending Jun 6, 2009:

activity # timemileskm+m
  Running1 1:50:03 12.5(8:48) 20.12(5:28)
  Total1 1:50:03 12.5(8:48) 20.12(5:28)

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Sa

Saturday Jun 6, 2009 #

Running long 1:50:03 [3] 12.5 mi (8:48 / mi)
shoes: Asics Gel Sensor (8.5)

Long run with Rich. The weather forced us into a change of route, and we set off from home instead of driving out into the Peaks. Down to Hunters Bar, all the way up the parks, around to the bottom reservoir and then back along the top of Rivelin. Very wet. Couldn't really have been more different from last Saturday.

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