Running 35:00 [2] 3.5 mi (10:00 / mi)
shoes: Asics Gel 1130 (2)
Drills and strides alongside a fairway of the golf course. Whilst not being a golfer, I can certainly see the appeal of it on a day like today.
Running 43:20 [3] 5.5 mi (7:53 / mi)
shoes: Asics Gel Sensor (8.5)
Run from Emma's. Through Birdwell Woods, round the golf course and back through Unstone.