Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MikeS

In the 1 days ending May 30, 2009:

activity # timemileskm+m
  Running1 1:45:00 12.0(8:45) 19.31(5:26)
  Total1 1:45:00 12.0(8:45) 19.31(5:26)

«»
1:45
0:00
» now
Sa

Saturday May 30, 2009 #

Running 1:45:00 [3] 12.0 mi (8:45 / mi)
shoes: Asics Gel Sensor (8.5)

Really nice and sociable run with Andy P and Rich. Along Loxley Valley, climb up through Storrs, down and up past the Dyson factory, along to the old Rivelin pub, A57, Coppice Track, Stables. Warm, sunny, fantastic day.

« Earlier | Later »