Running 1:45:00 [3] 12.0 mi (8:45 / mi)
shoes: Asics Gel Sensor (8.5)
Really nice and sociable run with Andy P and Rich. Along Loxley Valley, climb up through Storrs, down and up past the Dyson factory, along to the old Rivelin pub, A57, Coppice Track, Stables. Warm, sunny, fantastic day.