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Training Log Archive: MikeS

In the 1 days ending May 25, 2009:

activity # timemileskm+m
  Running1 1:00:04 7.46(8:03) 12.0(5:00)
  Total1 1:00:04 7.46(8:03) 12.0(5:00)

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Mo

Monday May 25, 2009 #

Running 1:00:04 [3] 12.0 km (5:00 / km)
shoes: Asics Gel Sensor (8.5)

Went for an explore from Emma's Mum's house. Got a bit lost in some valleys with woodland in them, relocated off the Coal Aston bypass, went back in, and managed to find my way back out pretty close to where I'd gone in. Then a lap of Graves Park to finish.

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