Orienteering race 42:43 [4] 6.2 km (6:53 / km) +175m 6:02 / km
shoes: Asics Gel Sensor (8.5)
British Middle Distance Champs. Tricky little area, which was a lot better than I had expected, and I actually enjoyed myself a little bit today. Ran the whole race really in control, possibly played it a bit too safe. I had made a few little wobbles but nothing major until 25 when I lost contact in the circle, and then at 26 when the hole the control was in seemed a lot bigger than it was on the map. But not too bad, and at least I punched all the right controls.
I need to get some technique work in before the selection races, but I haven't got any races coming up!
