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Training Log Archive: MikeS

In the 1 days ending Mar 9, 2009:

activity # timemileskm+m
  Running1 34:25 5.0(6:53) 8.05(4:17)
  Total1 34:25 5.0(6:53) 8.05(4:17)

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Mo

Monday Mar 9, 2009 #

Running 34:25 [2] 5.0 mi (6:53 / mi)
shoes: Asics Gel 1130 (1)

Run at lunch. Legs tired.

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