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Training Log Archive: MikeS

In the 1 days ending Mar 6, 2009:

activity # timemileskm+m
  Running1 34:14 5.0(6:51) 8.05(4:15)
  Total1 34:14 5.0(6:51) 8.05(4:15)

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Fr

Friday Mar 6, 2009 #

Running (Recovery) 34:14 [2] 5.0 mi (6:51 / mi)
shoes: Asics Gel 1130 (1)

RTW.

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