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Training Log Archive: MikeS

In the 1 days ending Jan 16, 2009:

activity # timemileskm+m
  Running1 35:23 5.0(7:05) 8.05(4:24)
  Total1 35:23 5.0(7:05) 8.05(4:24)

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Fr

Friday Jan 16, 2009 #

Running (Easy) 35:23 [3] 5.0 mi (7:05 / mi)
shoes: Asics Gel 1130 (1)

IW.

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