Running 1:07:47 [3] 15.5 km (4:22 / km)
shoes: Asics Gel 1120 (2)
To and from work. Just one minor incident when I nearly got run over by a skip lorry because I was too busy singing along to Bat out of Hell. I also read in Focus that I have gained my Championship Award for 2008. I'm so proud. On the downside, my knee was pretty sore on the run home.