Running1:00:00 [3] 10.92 km (5:30 / km) shoes: Asics Gel Sensor (8.5)
Run from Redmires with Rich. Up to the pole, along to High Neb, along the edge a bit further and then through the terrain to the conduit just past the 'Duck rescue hut'. Great day to be out, felt tired at the end even though we were only out for an hour.