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Training Log Archive: MikeS

In the 1 days ending Sep 17, 2008:

activity # timemileskm+m
  Running1 1:08:14 9.63(7:05) 15.5(4:24)
  Total1 1:08:14 9.63(7:05) 15.5(4:24)

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We

Wednesday Sep 17, 2008 #

Running 1:08:14 [3] 15.5 km (4:24 / km)
shoes: Asics Gel 1120 (2)

To and from work.

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