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Training Log Archive: MikeS

In the 1 days ending Aug 16, 2008:

activity # timemileskm+m
  Running1 1:22:00 7.83(10:28) 12.6(6:30)
  Total1 1:22:00 7.83(10:28) 12.6(6:30)

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Sa

Saturday Aug 16, 2008 #

Running 1:22:00 [3] 12.6 km (6:30 / km)
shoes: Asics Gel Sensor (8.5)

Terrain-tastic run starting from somewhere above High Bradfield for a change of 'seen'. Most of the run was in terrain, I found it tough and struggled. But still enjoyable, and there was a big group of us out.

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