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Training Log Archive: MikeS

In the 1 days ending Jul 31, 2008:

activity # timemileskm+m
  Running1 25:00 3.11(8:03) 5.0(5:00)
  Total1 25:00 3.11(8:03) 5.0(5:00)

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Th

Thursday Jul 31, 2008 #

Running 25:00 [3] 5.0 km (5:00 / km)
shoes: Asics Gel 1120 (2)

To and from work. Feeling a bit tired and under the weather.
C • the weather 5

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