Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MikeS

In the 1 days ending Jul 18, 2008:

activity # timemileskm+m
  Running1 13:00 1.55(8:22) 2.5(5:12)
  Total1 13:00 1.55(8:22) 2.5(5:12)

«»
0:13
0:00
» now
Fr

Friday Jul 18, 2008 #

Running 13:00 [2] 2.5 km (5:12 / km)
(rest day) shoes: Asics Gel 1120 (2)

Easy home from work, resting up for tomorrow.

« Earlier | Later »