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Training Log Archive: MikeS

In the 1 days ending Jun 13, 2008:

activity # timemileskm+m
  Running1 32:00 3.73(8:35) 6.0(5:20)
  Total1 32:00 3.73(8:35) 6.0(5:20)

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Fr

Friday Jun 13, 2008 #

Running 32:00 [3] 6.0 km (5:20 / km)
shoes: Asics Gel 1120 (2)

Run home from work via Eccy Road, Brocco Bank and Broomhill.

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