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Training Log Archive: MikeS

In the 1 days ending Jun 2, 2008:

activity # timemileskm+m
  Running1 38:00 4.66(8:09) 7.5(5:04)
  Total1 38:00 4.66(8:09) 7.5(5:04)

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Mo

Monday Jun 2, 2008 #

Running 38:00 [3] 7.5 km (5:04 / km)
(rest day) shoes: Asics Gel 1120 (1)

Run at lunch.

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