Training Log Archive: MikeSIn the 1 days ending Mar 31, 2008:
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Monday Mar 31, 2008 #
Circuits 50:00 [3]
shoes: Asics Gel 1120 (1)
ShUOC circuits, not many there and the average age was a bit higher than usual. Even had the honour of an appearance from Matt and Grace. 40 mins of 45/15.
Running warm up/down 35:00 [2] 7.0 km (5:00 / km)
shoes: Asics Gel 1120 (1)
Run from work to circuits. Then after circuits with Oli and Matt. Down to Oli's house (where we saw Jen as she got off the tram) and then I went to Tesco (where I saw Clare and Tim Austin).
Decided to give the Trunce a miss, might do some races later on in the series.
Decided to give the Trunce a miss, might do some races later on in the series.