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Training Log Archive: MikeS

In the 1 days ending Mar 29, 2008:

activity # timemileskm+m
  Running1 57:00 7.46(7:39) 12.0(4:45)
  Total1 57:00 7.46(7:39) 12.0(4:45)

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Sa

Saturday Mar 29, 2008 #

Running 57:00 [3] 12.0 km (4:45 / km)
shoes: Asics Gel Torana

Rivelin loop with Coppice Track.

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