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Training Log Archive: MikeS

In the 1 days ending Mar 28, 2008:

activity # timemileskm+m
  Running1 43:00 4.97(8:39) 8.0(5:23)
  Total1 43:00 4.97(8:39) 8.0(5:23)

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Fr

Friday Mar 28, 2008 #

Running 43:00 [3] 8.0 km (5:23 / km)
shoes: Asics Gel 1120 (1)

Run home from work in the rain.

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