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Training Log Archive: MikeS

In the 1 days ending Mar 14, 2008:

activity # timemileskm+m
  Running1 34:00 3.73(9:07) 6.0(5:40)
  Total1 34:00 3.73(9:07) 6.0(5:40)

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Fr

Friday Mar 14, 2008 #

Running 34:00 [2] 6.0 km (5:40 / km)
(rest day) shoes: Asics Gel 1120 (1)

Just a run home from work.

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