Training Log Archive: MikeSIn the 1 days ending Feb 28, 2008:
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Thursday Feb 28, 2008 #
Running 37:00 [2] 7.0 km (5:17 / km)
shoes: Asics Gel 1120 (1)
Lunch run, usual loop.
Running 58:00 [3] 11.0 km (5:16 / km)
shoes: Asics Gel Torana
Decided to make the most of the lighter evenings and get off the roads. This was for something a bit different, and to try and ease some of the little niggles I have had this week. Wasn't feeling very motivated before I left the house, but felt fine once I got started and enjoyed it. Rivelin loop with Coppice track.