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Training Log Archive: MikeS

In the 1 days ending Feb 21, 2008:

activity # timemileskm+m
  Running1 50:00 6.21(8:03) 10.0(5:00)
  Total1 50:00 6.21(8:03) 10.0(5:00)

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Th

Thursday Feb 21, 2008 #

Running 50:00 [2] 10.0 km (5:00 / km)
shoes: Asics Gel 1120 (1)

Road run. Didn't feel great tonight, maybe I ate(!) too much at the Indian buffet last night. But hopefully that's it out of my system.
C • hate is a terrible thing, e... 2
C • Yakubu! 2

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