Training Log Archive: MikeSIn the 1 days ending Feb 13, 2008:
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Wednesday Feb 13, 2008 #
Orienteering 1:25:00 [3] 12.0 km (7:05 / km)
shoes: O shoes
Technique training on Burbage with Oli and Rob in the lovely sunshine. Oli had planned some long legs and then butterfly loops on the rocky slope, in the forest in the middle and round Surprise View. Legs a little tired from last night, but enjoyed it.