Training Log Archive: MikeSIn the 1 days ending Jan 27, 2008:
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Sunday Jan 27, 2008 #
Orienteering race 1:12:05 [4] 10.4 km (6:56 / km) +390m 5:50 / km
shoes: O shoes
SYO regional event on Neil's new map of Tankersley. Fantastic map, and a much better and more technical area than I had thought it would be. I didn't give it enough respect and as a result blew a lot of time (about 8 minutes) in the circle. Ran OK at the start, but from about two thirds of the way round I could feel yesterday in my legs. Really enjoyed it though, and that's the main thing. Bring on Portugal!
Orienteering 50:00 [3] 7.0 km (7:09 / km)
shoes: O shoes
Quick warm up, and then collecting controls with Oli and Neil. Completely beat and spaced out by the time we finished, but a trip to Tesco for fizzy pop and donuts seems to have helped.