Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MikeS

In the 1 days ending Jan 25, 2008:

activity # timemileskm+m
  Running1 20:00 2.49(8:03) 4.0(5:00)
  Total1 20:00 2.49(8:03) 4.0(5:00)

«»
0:20
0:00
» now
Fr

Friday Jan 25, 2008 #

Running 20:00 [2] 4.0 km (5:00 / km)
(rest day) shoes: Asics Gel 1120 (1)

Run home from work.

« Earlier | Later »