Training Log Archive: MikeSIn the 1 days ending Jan 16, 2008:
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Wednesday Jan 16, 2008 #
Running long 2:00:00 [3] 24.0 km (5:00 / km)
shoes: Asics Gel Torana
Long run with Rob and (for part of it Oli). Home from work where I met Rob, Oli's house, Rob's house, up to Loxley common, golf course, down into Loxley Valley, through the fisheries and up to Storrs, Spoon Lane, Stannington (where Oli left us), along to ridge and down to Rivelin, Coppice track, stables, home. Legs a little tired from last night, but not too bad. And the rain held off too.