Training Log Archive: MikeSIn the 1 days ending Dec 11, 2007:
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Tuesday Dec 11, 2007 #
Running 52:00 [3] 10.0 km (5:12 / km)
shoes: Road shoes
No track tonight, got a busy week with lots on so taking the opportunity for an easy one before hopefully a couple of big weeks over the Christmas break. Rich has got the lurgy so want to try and avoid getting that too.
Ran home from work, via some shops to get the last part of my Dads Christmas present. Shins and the inside of my legs still stiff from football on Sunday, but easing off by the end.
Ran home from work, via some shops to get the last part of my Dads Christmas present. Shins and the inside of my legs still stiff from football on Sunday, but easing off by the end.