Training Log Archive: MikeSIn the 1 days ending Jun 23, 2007:
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Saturday Jun 23, 2007 #
Orienteering race 1:32:55 [3] 14.4 km (6:27 / km)
shoes: New silver o shoes
O-fest WRE. Got onto H21E1 (just - which meant I had another early start and empty forest) and had a whole 14.4km to look forward to. I decided not to race this, but to treat it as a technical training session.
It went really well, I only made one miss of more than 30 seconds and felt in control all of the time. Thierry ran an awesome time, and again it was great to race against the worlds top runners.
It went really well, I only made one miss of more than 30 seconds and felt in control all of the time. Thierry ran an awesome time, and again it was great to race against the worlds top runners.
Running 25:00 [3] 5.0 km (5:00 / km)
shoes: New silver o shoes
Run from chalet to start, and then from finish back to chalet.