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Training Log Archive: MikeS

In the 1 days ending May 19, 2007:

activity # timemileskm+m
  Running1 2:15:00 14.91(9:03) 24.0(5:38)
  Total1 2:15:00 14.91(9:03) 24.0(5:38)

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Sa

Saturday May 19, 2007 #

Running long 2:15:00 [3] 24.0 km (5:38 / km)
shoes: Asics trail shoes

Long run with Andy P and Rich. Parked at Redmires, ran along the conduit to the A57, across to Boots folly, down and up to Back Tor, along Derwent Edge to the Wheel Stones, then cut across to come out just above Cutthroat Bridge. Finished off along Stanage Edge and past the pole. Nice run, apart from the hail shower just near the end.

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