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Training Log Archive: MikeS

In the 1 days ending May 7, 2007:

activity # timemileskm+m
  Running1 46:00 5.59(8:14) 9.0(5:07)
  Total1 46:00 5.59(8:14) 9.0(5:07)

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Mo

Monday May 7, 2007 #

Running 46:00 [3] 9.0 km (5:07 / km)
shoes: Road shoes

Nice and gentle run in Rivelin with Oli, Rob and Rich. Apparently that was the first time Rich has ever been on a training run with Oli. I hope he enjoyed the experience.

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