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Training Log Archive: MikeS

In the 1 days ending Feb 10, 2007:

activity # timemileskm+m
  Running1 1:55:00 12.43(9:15) 20.0(5:45)
  Total1 1:55:00 12.43(9:15) 20.0(5:45)

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Sa

Saturday Feb 10, 2007 #

Running long 1:55:00 [3] 20.0 km (5:45 / km)
ahr:132 max:157 shoes: O shoes

A long run in the snow with Oli. It was good fun, especially being the first people to go through the snow for most of the run and also running through a field of blancmange. It was deep in places and we were up to our knees on numurous occasions. Parked at the Three Merry Lads, ran up to Stanage pole, down to Hathersage Church, back up and across Burbage and the quarries. The climb across Burbage was hard in the snow.

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