Training Log Archive: CraneyIn the 7 days ending Jul 23, 2017:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
| |||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 23, 2017 #
Note
(sick) (rest day)
Saturday Jul 22, 2017 #
Note
(sick) (rest day)
Friday Jul 21, 2017 #
Note
(sick) (rest day)
Have succumbed to Florence and Grace's bug, plus in Sydney for my last day with Finity. It's been a pretty rubbish few weeks of training apart from the WOC races themselves. On it's own, motivation isn't always enough.
Thursday Jul 20, 2017 #
Note
(rest day)
No time again today - leaving lunch at lunch, and had to take Florence to the docs after work.
Wednesday Jul 19, 2017 #
5 PM
Running 46:00 [3] 9.4 km (4:54 / km) +280m 4:16 / km
HFW for the last time on this route. Felt rather rubbish.
Tuesday Jul 18, 2017 #
Note
(rest day)
Another busy day - wrapping things up in my current job.
Monday Jul 17, 2017 #
Note
(rest day)
No time today - too many work meetings.