Training Log Archive: CraneyIn the 7 days ending Nov 29, 2015:
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Saturday Nov 28, 2015 #
2 PM
Running 1:37:00 [3] 18.0 km (5:23 / km)
Kambah Pool and Urambi Hills loop with Shep. We decided we'd make good communist dictators.
Wednesday Nov 25, 2015 #
12 PM
Running 41:00 [3] 8.3 km (4:56 / km)
Lunch run up Red Hill.
Monday Nov 23, 2015 #
6 PM
Running (Chifley Street-o) 36:00 [5] 8.8 km (4:05 / km)
Nice sunny evening and a street-o in a neighbouring suburb, so thought I'd show up at one of these for once. Had forgotten how tiring they are - best part of 9km of street running. Found myself enjoying the run though as the streets were nice and leafy and there was always the quandry about which control to go to next and which 2 to miss out. Pretty sure I didn't do the optimum route, but it wasn't atrocious either.