Training Log Archive: CraneyIn the 7 days ending Jun 28, 2015:
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Sunday Jun 28, 2015 #
5 PM
Running 34:00 [3] 7.0 km (4:51 / km)
Late arvo run racing the shadows up Taylor on the NW rocky path.
Saturday Jun 27, 2015 #
Note
(sick) (rest day)
Bit of a tummy bug
Friday Jun 26, 2015 #
Note
(rest day)
Thursday Jun 25, 2015 #
2 PM
Running 35:00 [3] 7.0 km (5:00 / km)
G and F both under the weather today so stayed home. Popped out for a run up Taylor when they were both sleeping but didn't feel great myself so joined them as soon as I got back. Lovely day though.
Wednesday Jun 24, 2015 #
8 AM
Running 43:00 [3] 9.3 km (4:37 / km)
IW - bit shorter as walked the last bit.
Tuesday Jun 23, 2015 #
5 PM
Running 44:00 [3] 9.7 km (4:32 / km)
HFW wearing the GPS (relieved that the 10km estimate I've been reporting for some time was accurate to the nearest 1km). Had a surge up Davo in case there are strava segments, which I might upload to at some point.