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Training Log Archive: Craney

In the 7 days ending Feb 22, 2015:

activity # timemileskm+m
  Running2 2:58:00 21.13(8:26) 34.0(5:14)
  Total2 2:58:00 21.13(8:26) 34.0(5:14)

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Sunday Feb 22, 2015 #

Note
(rest day)

Saturday Feb 21, 2015 #

Note
(rest day)

Friday Feb 20, 2015 #

Note
(rest day)

Thursday Feb 19, 2015 #

9 AM

Running 2:20:00 [3] 27.0 km (5:11 / km)

Long run up on Long Plain while staying at Yarrangobilly. Very pretty and barren--really did remind me of the Peaks in places. Also quite flat and unchanging, so was quite tired of the hard fire trail by the end. Visited a couple of nice huts along the way. Pretty sore and achey from the off.

Wednesday Feb 18, 2015 #

4 PM

Running 38:00 [3] 7.0 km (5:26 / km)

Bit of a saunter exploring various caves at Yarrangobilly.

Tuesday Feb 17, 2015 #

Note
(rest day)

? not sure

Monday Feb 16, 2015 #

Note
(rest day)

? not sure

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